Isaw at Steak
Just finished a solid workout session with Coach Anjo at Awaken Gym Metrowalk! We powered through warm-ups, stretching, metcon, weight training, and cool downs. Super intense, pero super sulit!
🔥 KILLER WORKOUT + FOOD TRIP IN ORTIGAS! 💪🍢🥩
Just finished a solid workout session with Coach Anjo at Awaken Gym Metrowalk! We powered through warm-ups, stretching, metcon, weight training, and cool downs. Super intense, pero super sulit!
Post-workout recovery is key! 💯 After training, I passed by a food market along Emerald Avenue, Ortigas, and had some local street food — peanuts, two sticks of isaw, and one stick of dugo. Quick throwback moment to Aling Jo’s BBQ in Calapan — favorite namin 'yan lalo na tuwing summer! Since kumpil ng pamangkin ko, we had a special lunch celebration at Mamou in The Podium! From isaw to prime steak — protein goals achieved! Of course, in moderation lang and low carb pa rin.
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📍Locations in this vlog: Awaken Gym, Metrowalk Emerald Ave. Food Market, Ortigas Mamou, The Podium
#FitnessVlog #GymLife #OrtigasEats #PostWorkoutMeals #IsawLover #MamouSteak #TitoVibes #DarylTecsonVlogs #TitoDVlogs https://www.facebook.com/awakengymofficial
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